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Where to Start with SEO For Your Website? 4 Free Resources
If when you hear SEO or Search Engine Optimization you feel overwhelmed and as if you can’t grasp how to
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How To Develop Healthy Boundaries Around Your Favorite People
No matter how much you love someone you need to have boundaries so that you can keep loving them in a healthy way. …
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Are You Dating Yourself, Already? How To Spend Quality Time Alone
When was the last time you truly listen to yourself? Spending intentional time alone helps you get to know yourself better. All kinds of thoughts will arise, some that probably you weren’t even aware of. …
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Why You Need Better Habits & How To Achieve Them
In times of stress you are always going back to your habits, so you would better have some good ones in place to support you. …
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My Status With Food: It’s Complicated
Evaluating your relationship with food Published in In Fitness And In Health I take a small bite from a cheesecake
A Book About Writing VS An Online Course. Which Teaches Best?
Definitely two different approaches to writing, not only as a matter of format but also as a matter of techniques. Find out which one suits you. …
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To Be Or Not To Be That Girl
Anyway, I have to say I like that girl, and in a way, I want to be her, a lot of my routine looks like hers already, not thanks to her though. But at the same time, I think becoming that girl will do more damage than good if it takes you away from who you are. …
Optimize Your Routine With These Stoic Principles
There is no such thing as a fixed routine. The harder we try to stick to a rigid plan all week the harder it is to actually do it. We are not made to have everything planned, while we need structure we also need spontaneity to thrive. …
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3 Ridiculous Habits That Make You Bloat
I am a fast eater, I can eat a lot, and I don’t make the best food combinations, no wonder I get bloated after every meal. So, while I was trying all kinds of things, I’ve realized that I was avoiding committing to changing some of the worst habits every specialist pleads to stop doing. …
How To Avoid FOMO and Get Focused
Not once have I changed my plans to work during the weekend so that I could be part of something my friends wanted to do. I used to hate missing out, for me the fear of missing out, on short FOMO, was real and getting into my way a lot. …
Discover the True Meaning of Minimalism With This Book
On one hand there was the facade of minimalism: its brand and visual appearance. On the other was the unhappiness at the root of it all, caused by a society that tells you more is always better. …
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Read This Book If You Feel Low
Do you ever feel like you need a quick, but not too quick pick me up? Motivation is a bit low, you are not feeling very creative and you just need something similar with a pep talk, but not an actual talk. …