Read This Book If You Feel Low
Do you ever feel like you need a quick, but not too quick pick me up? Motivation is a bit low, you are not feeling very creative and you just need something similar with a pep talk, but not an actual talk. …
Do you ever feel like you need a quick, but not too quick pick me up? Motivation is a bit low, you are not feeling very creative and you just need something similar with a pep talk, but not an actual talk. …
“Try different things — it’s almost more important to find out what you don’t like rather than what you do like.” …
One of my guilty distractions is Instagram, my favorite social app. But, of course, others get in the way as well. I’ve deleted any social application with a feed …
Continue readingExperiment: Will 2 Weeks off Instagram Help Me Focus Better?
How I stopped feeling way too self-aware in the gym …
Continue readingGoing Back Into the Gym After a Long Break. Stop Feeling Awkward
Is there a simple way to actually cement the key points of a book and then go practice what is useful for you? …
Continue readingHow to Read Efficiently. Action After Every Book.
These are the 3 books that changed how I approach my work life and helped me achieve more in a shorter time: …
Continue reading3 Books That Will Help You Upgrade Your Professional Life
When the gyms closed in 2020, I was determined not to stop training, but of course, I didn’t do much in the first months. I knew I lack discipline more than anything, so …
Continue reading5 YouTube Trainers That Made Me Enjoy Working Out at Home
Say goodbye and move to the next one, maybe what you’ve learned before will help you. Here are my 3 ways to deal with analysis paralysis: …
Continue readingHow to Get Out of Analysis Paralysis. 3 Methods That Worked for Me
While I never expect much from any book that claims to help you with something, I’ve read 3 books that gave more than I thought. Each book helped me improve something in the following areas of my life: …
Continue reading3 Self-Improvement Books That Were Better Than I Expected
Guilt is a powerful motivator, but it also can make you into a stressed, sad, avoidant potato. …
Continue readingGood Guilt. What the Wellness Industry Doesn’t Promote Enough
A new completely new color was created by Pantone in order to reflect what’s to come in 2022. If fluffiness would have a specific color this would be it …
Continue readingColor of the Year 2022 Is Very Pery. Why Do We Still Care About Trends?
Have you ever had trouble as an adult connecting to your mother? You want to further develop the relationship, but there seems to be a wall between you two. …
Continue readingA Great Book for Understanding Your Relationship With Your Mother