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These days a crappy, unfriendly online store has no excuse even if it sells only one product. E-commerces are on the rise, being a given that if you want a scalable business you will sell online as well.
There is no such thing as a fixed routine. The harder we try to stick to a rigid plan all week the harder it is to actually do it. We are not made to have everything planned, while we need structure we also need spontaneity to thrive.
I am a fast eater, I can eat a lot, and I don’t make the best food combinations, no wonder I get bloated after every meal. So, while I was trying all kinds of things, I’ve realized that I was avoiding committing to changing some of the worst habits every specialist pleads to stop doing.
Not once have I changed my plans to work during the weekend so that I could be part of something my friends wanted to do. I used to hate missing out, for me the fear of missing out, on short FOMO, was real and getting into my way a lot.
On one hand there was the facade of minimalism: its brand and visual appearance. On the other was the unhappiness at the root of it all, caused by a society that tells you more is always better.
Do you ever feel like you need a quick, but not too quick pick me up? Motivation is a bit low, you are not feeling very creative and you just need something similar with a pep talk, but not an actual talk.
“Try different things — it’s almost more important to find out what you don’t like rather than what you do like.”
One of my guilty distractions is Instagram, my favorite social app. But, of course, others get in the way as well. I’ve deleted any social application with a feed
How I stopped feeling way too self-aware in the gym
Is there a simple way to actually cement the key points of a book and then go practice what is useful for you?
These are the 3 books that changed how I approach my work life and helped me achieve more in a shorter time:
When the gyms closed in 2020, I was determined not to stop training, but of course, I didn’t do much in the first months. I knew I lack discipline more than anything, so
